Couple arguing in a kitchen

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Couple arguing in a kitchen
Photo by Vitaly Gariev

In relationships, open communication is crucial for harmony. However, some individuals may keep score during arguments, which can hinder resolution and create tension. Recognizing these signs can help address underlying issues effectively.

1. Frequent Rehashing of Past Conflicts

If she continuously brings up past disagreements during new arguments, it may indicate she is keeping score. This behavior can prevent closure and escalate conflicts unnecessarily.

2. Emphasis on Winning

When discussions prioritize winning rather than understanding, it suggests a scorekeeping mentality. If she focuses on being right rather than finding a solution, it can damage the relationship.

3. Use of Ultimatums

Issuing ultimatums is another sign of scorekeeping. If she frequently threatens to end the relationship unless her demands are met, it indicates a transactional approach to conflict.

4. Emotional Manipulation

Utilizing guilt or emotional blackmail to gain an upper hand in arguments is a clear indicator of scorekeeping. This tactic creates an unhealthy dynamic, often leaving one partner feeling defeated.

5. Lack of Accountability

If she rarely admits her mistakes or shifts blame consistently, it reflects a scorekeeping attitude. A healthy relationship involves mutual accountability and recognizing one’s role in conflicts.

6. Reference to Previous Sacrifices

Bringing up past sacrifices during arguments can signal scorekeeping. This tactic aims to leverage guilt and assert moral superiority instead of fostering productive dialogue.

7. Refusal to Compromise

A consistent unwillingness to compromise can indicate she is keeping score. If discussions always end in stalemates due to rigid positions, it may be time to re-evaluate communication styles.

8. Emotional Withdrawal

Withdrawing emotionally during or after disagreements is a sign of scorekeeping. If she uses silence as a weapon to punish, it creates distance and resentment in the relationship.

9. Comparing Relationship Efforts

Constantly comparing efforts in the relationship can suggest scorekeeping. This behavior can foster resentment and diminish the appreciation of each partner’s contributions.

10. Dismissal of Feelings

If she often dismisses your feelings as unimportant or trivial, it indicates a lack of empathy and an inclination toward scorekeeping. This can prevent meaningful discussions and understanding.

Conclusion

Recognizing these signs is essential for maintaining a healthy relationship. If scorekeeping is present, addressing it directly can lead to more constructive conversations. Remember, open communication is key to resolution and long-term happiness.