Narcissists often manipulate conversations to maintain control and assert dominance. Understanding their tactics can help individuals navigate these interactions more effectively. Here are five common phrases used by narcissists:

1. “You’re too sensitive.” – This phrase dismisses feelings and deflects accountability.

2. “I can’t believe you’d think that.” – A tactic to undermine confidence and create doubt.

3. “You always…” – Generalizations that shift blame and paint the other person negatively.

4. “I’m the only one who understands you.” – A manipulation that fosters dependency and control.

5. “You’re lucky to have me.” – This phrase reinforces superiority and diminishes the other’s self-worth.