Love bombing is a tactic used by narcissists to manipulate and control their victims through excessive affection and attention. Recognizing the signs can help you protect yourself from emotional harm. Here are five key indicators that someone may be attempting to love bomb you:

1. Overwhelming Flattery

Narcissists often shower their targets with compliments and praise, making you feel special and valued. This excessive adoration can quickly become overwhelming and may feel insincere.

2. Rapid Intimacy

A narcissist may push for quick emotional and physical intimacy, moving faster than typical relationship pace. This can create a false sense of closeness and dependency.

3. Constant Communication

Expect frequent texts, calls, or messages. A love bomber will attempt to dominate your attention, making it hard to focus on other relationships or responsibilities.

4. Gift-Giving

Love bombers often use lavish gifts or gestures to win your affection. While kindness is typical in healthy relationships, excessive gifts can create a sense of obligation.

5. Emotional Manipulation

If you question their behavior, a narcissist may turn the tables, making you feel guilty or confused. This emotional manipulation serves to maintain their control over you.